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General
Eligibility
Pod
App
Program
Program
Can I do the Bloom program during pregnancy?
Can I do the program after giving birth?
How are the programs designed?
When can I expect to see results?
When is Bloom not recommended?
Will a Pelvic Health Specialist be assigned to me?
How do I contract my pelvic floor?
How do I lengthen my pelvic floor?
What if I am already doing in-person pelvic physical therapy?